Lower Rauma

Well It was my third time in Norway and i finally got it done. I have heard so many story's about the Lower Rauma some good some bad but i knew it was going to be fun. It was an epic day with some good lines and some bad lines ill let the video do the talking.
Paddlers Tom Bannon, Dom Pipper, 3 English lads and me.

Mickey Mouse run

Paddlers. Dom, Ted, Tom and Me

Iv made a short little video of the mickey mouse section that we did. We where lucky enough to have plenty of water for your first 10 or so runs on it. When the water drops the run still goes but the 4-5 meter drop gets really hard to boof and it only lands on a foot or 2 of water. This river has the most fun kayaking packed into 800 - 1000 meter section ever. The great thing about this river is that when your finished you can walk back to the put in and do it again. Enjoy. Oh Ya keep and eye on the blog as im going to have the footage of our lower rauma day up soon.

Norway Fun

Scouting the first rapid on the driva gourge

Well its Been 3 weeks in Norway and its been nothing sort than an adventure. The getting up at 1 in the after noon and paddling till 11 o clock at night and hanging out in Statoil is still going on but its worth it for the kayaking we are getting done.

Main drop on the Mickey Mouse run

We have Been paddling in many areas and hitting up as many runs as possible. The Driva Gorge the upper Rauma the upper Valdala ect have all been nothing short of fantastic runs that we have done.

Mickey Mouse run Valldal

First slide on the upper Jori

The Run I have run the most and have enjoyed the most is the mickey mouse Run Im not sure how to spell the real name so im not going to try, It is like Disney Land put much better

Tom and Colin have fun on the Driva

Austria

Its been a while since my last post but its only because its imposable to find any wi-fi here in Austria. We left for Austria last Monday and arrived Tuesday. We managed to hook up with the Waterford lads that night (Tony,Keven and Brian) and made a plan to hit the Venter Ache, Upper and Lower Oetz. The day on the river as great with mostly clean lines and no epics. We then polished the day off with some crazy golf and a visit to the Aqua Dome. Heading to Norway on Sunday for some steep creeking.

Upper Oetz

Me,Keven,tony and Brian on the first rapid of the Upper Oetz

Crazy snooker

France

Well im after making it to france after a few months of hard work. Its a great place for a warm up before heading to Norway. Its been non stop the whole time, kayaking in the morning and biking in the evening or as rob likes to call it fat camp. The water levels are high but dripping out here with the classic runs like the Guil and Durance been great fun.

Kick ass rock slide on the Guardian Angel Gorge

Back Hammer on the Fernel

Getting ready

Its just under a week to go to the race and im getting in the last

bit of training before it starts.

I managed to get a day out in the mountain running section

on Sunday just to check out the route.

It starts with a very steep climb then its all ridge from there.

Knowing that ill have two running stages and the kayak stage

to do before that it will be hard to know how it will go.

My training partner on the ridge if only he could bike and paddle

Iv managed to get myself a bike for the race at long last, hopefully it will work out. Its very light and i wreckon will be very fast

Lapierre Race 500

April 24th


Well its 2 months before i head off for the summer. Ill be heading back to British Columbia for some steep creeking and adventure kayaking.


At the moment im in Wicklow keeping my head down and working to save money for the trip. This is the worst part about being a traveling kayaker but it has to be done.


Iv been keeping myself occupied by adventure racing. Im in training at the moment for the Turas Beag race held in Kerry. Its a 65km race around and up over the Reeks.


I had my first taste of the adventure racing last weekend racing around the wicklow mountains. The race was organised be Total Experiences Brian Keogh and Sean Murry. It was a fantastic day beautiful running up over the Wicklow hills and some fantastic single track mountain biking. Shame the kayaking was an hour of flat water hell. Ill keep you posted on how it goes.

Me and Chris on the second leg in the wicklow mountains

Well training is going well for the race in Kerry. I was brought down to Ballinastoe last sunday for a mountain bike race by Mr Keogh.I was trying to make the sports class but slept in due to working till 3 o clock in the morning on the Saturday night.so it was the experts class and 4 laps not 2 laps for me.

Everything went well im not sure where i came as the results are not

up yet but i think i didnt come last. being a kayaker and all

completing the course was a great achievment.

The only little upset i had was the 3 bike pile up i caused by going over

the handle bars on the first lap.

Just after completing lap 1

At the end of the down hill section so much fun!!

Just over a week to go till the race and iv managed to get myself a race kayak.

Its 20 years old and looks fast hopefully ill be able to patch the few

holes up and have it ready and floating by monday for training.

Its all thanks to Morgan who works in Balltinglass O.E.C

for sorting it out for me

20 year old race kayak

Race route 65 km of running, biking, kayaking and hill running.